CHEERS!!!!! Saturday morning breakfast. Every new morning you get a MASSIVE opportunity to live your life in your highest and best path. How many people in the world didn’t get that opportunity? How many never got to wake up again? The thing is that while we are busy worrying, stressing out and being wrapped up in our minds, we are giving away the best gift we have ever received –TIME. Most people do not know know when that gift will run out. For the people who didn’t wake up today, I bet many of them didn’t think time would run out today. There is only ONE MOMENT in which you have power and it is right now. You have zero power in the past - so why use your life force to live there? “I wish I had done this, I wish that never happened"etc… There is also zero power in the future because none of us knows if we have one. Live HERE and NOW. TODAY is the moment of power for you, so how are you going to use it???? Give thanks for this life, this planet, each other, and all of the beings who inhabit the planet with us. Oh, and eat fruit. #rawganicvegan #raw #vegan #lfrv #motivation #inspiration
Pink and Red Dragonfruit! Here’s my Nutritionist’s Tip: if you plan to #monomeal Dragonfruit, especially if you do it for a few breakfasts in a row, don’t be alarmed when it colors your world on the other end! Lol #veganrecipes #vegangirls #vegansofig #vegan #rawganicvegan #raw #lfhcv #lfrv #nutritionschool #nutrition #plantbased #plantpower #plantstrong
All day swimming with dolphins. Hundreds of them including so many baby Dolphins. Pure magic for six and a half hours in the ocean. I can’t imagine even one possible thing that could make this life any better. #dolphins #ocean #lovelife #gratitude #hawaiilife #islandliving
No matter what kind of day you’ve had, don’t ever let the sun go down without a dream in your heart. When you wake up and first open your eyes, give gratitude for the gift of today’s life and start with a purpose. Use every opportunity you’re given. 🌺🌈🙏 #gratitude #grateful #inspiration #god #opportunity #abundance #life #winningatlife #mindbody #youcandoit
Be kind to yourself, your body, and all other sentient beings on the planet. Everyone wants to live, be free, and be happy with those they love, and that includes animals too. I know many people think cows taste delicious. In other countries, many think that dogs taste delicious, and still in other countries cats and horses. But if we move beyond our lower vibration of sensory appeasing, and move into heart-centered living, WE become happier. Sure there are people who truly do not care about the lives of anyone other than themselves – human or animal. But most people aren’t that way. Most humans have a beautiful heart – even if it is buried deep down. Most humans when they are alone with themselves, if they were face to face looking a cow in the eye and had the choice to kill it because it tastes good, or eat a beautiful bowl of greens and fresh fruits, would go with the greens and the fruits because the reality of their choice would literally be in their face. Most people have a spot somewhere deep in their heart for the life of ALL other beings. But when people are desensitized to the life of these beings, they make choices that are out of alignment with their heart. This causes you pain. Deep irreconcilable pain that affects every area of your life without you even knowing it. Any time your actions are out of accordance with what is truly in your heart, you are practicing in-congruence and it will cause you suffering regardless of how much you may have temporarily enjoyed a hamburger. It is the same principle that allows people to make ignorant, nasty, and unkind comments on social media…because computers and iphones allow the heart to detach from the brain. Don’t let your heart detach from your brain, and let your heart guide your decisions. It’s the best way to live. <3. #vegan #raw #compassion #earthlings #worldpeacediet #heartbrainsync #veganism #animalsmatter
When an animal comes to visit you, take a minute to honor its message. Many messages come to us on the wings of birds, the sounds of the dolphins and the eyes of an owl. This bird came to me a few minutes ago and I honored it, thanked him for showing up, and heard his message. #love #winningatlife #animalsmatter #animalspirits #vegan #veganism #mindbody #youcandoit #rawganicvegan
DAY ONE!!!! We are off to a GREAT and juicy start with over 1,500 people joining in to our FREE 7 Day Challenge!
Not a juice fast, this week is all about shifting our mindset by ADDING 2 fresh raw juices to our daily routine. Lots of great tips, motivation and recipes being mailed out DAILY!!! FREE Detox Webinar too! 🍉🍉🍉🌈🌈🌈🌱🌱🌿🌿
Join us! Click the link in the profile at www.7dayjuicechallenge.com
#juice #7dayjuicechallenge #rawganicvegan #raw #vegan #vegansofig #cleaneatingrecipes #juicerecipes #kuvings #juicer
WEIGHT LOSS FOODS TOP 20 LIST, NUMBER #1 WATERMELON
Watermelon is loaded with nutrients, high in water content, helping satiate your appetite and your body’s natural sweet taste receptors, and has been shown to boost your metabolism. EAT SOME while it’s in season! #RawganicVegan #fruit #lfrv #hclfv #hclfveganfoodshare #vegansofig #vegan #whatveganseat #plantbased #plantstrong #plantpowered #cleaneatingrecipes #watermelon #summer #weightloss #weightlossfoods
PERFECT cup of cacao latte with frothy coconut milk!!!! Love my cappuccino maker and frother for ALCHEMY ELIXIRS!!!!! #supermoon #fullmoon #pisces #abundance #RawganicVegan #raw #rawlifestyle #rawlife #cleaneatingrecipes #hclfveganfoodshare #vegansofig #vegan #hawaii
SUPERMOON WEEKEND NICE CREAM FOR BREAKFAST!!!!
What a powerful post of energy to shift and move into a higher level of life right now! Celebrating with banana ice cream mixed in with vanilla bean, dried bananas warm from my #Excalibur for texture raw chocolate chunks, and fresh off the tree #mangos. DIVINE #foodofthegods #nicecream #breakfast #raw #vegan #vegansofig #hclfveganfoodshare #bananas #RawganicVegan #rawlifestyle #rawlife #lianashanti #healthmasteryinstitute
MANGO MORINGA ICE CREAM LUNCH!!! We had such a huge crop of mangos that we have two freezers full!!!! Mangos are my all time favorite fruit, so that’s a good thing!!! 3 frozen Mangos + 1 tsp MORINGA powder + ¼ cup coconut water + 1 tbsp tocotrienols blended and topped with Blueberries for #brainpower 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿MORINGA is rich in protein, beta-carotene, vitamin C, potassium and calcium. MORINGA is also a powerful #antiinflammatory food, and improves #liverhealth 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿MORINGA can help regulate #thyroid function, reduce high blood pressure, eliminate water weight, and lower cholesterol!!!!!!! 🌺🌺 GET SOME!!!! 🌺🌺 #organicindia #vegan #vegansofig #whatveganseat #cleaneatingrecipes #lfrv #hclfv #RawganicVegan #healthmasteryinstitute #hminutrition
Why? Because today is the perfect day to go BA - nanas!!!!!!!It’s an incredibly awesome day, I hope you can feel it!!!!! 3 Frozen ORGANIC Bananas blended in the #vitamix + 1 dehydrated banana cut up and mixed into the ice cream + my CHOCOLATE COVERED RAISIN SAUCE!!!!!! And topped with, of course, bananas!!! 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌RAISINET SAUCE: ¼ cup raisins soaked in coconut water then blended with raw Criollo cacao powder. #bananas #bananaicecream #lfrv #hclfv #vegansofig #vegan #raw #rawganicvegan 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌
Let’s please get rid of all war language. War on Drugs, War on cancer, War on Sugar (yes, that’s real, just ask Jaime Oliver). And while we’re at it???? Let’s please also ditch JUNKIE too? Especially in relation to God. Spirit junkie? Jesus Junkie? Please No. And then, let’s try getting rid of porn.
Food porn, fruit porn, seriously. People use this thinking its “cute” or “catchy” or the only way to get Instagram followers. But remember that language has POWER. A lot of it. When you unconsciously use language like this, you unknowingly participate in, perpetuate and reinforce energy that harms. Truly. It may seem insignificant. It’s not.
If you study the history of linguistics, and how words are purposely used in media and cultural programming (ie television and social media) you will learn that these are words deliberately placed into our common speech to desensitize us. In very much the same way glorifying soldiers desensitized us to the horrors of killing in a war.
Just…. #wakeup and be mindful, be aware, and #liveconsciously without just adopting the brainwashing that is there for your consumption.
Yes, we have a new moon and partial solar eclipse this weekend and then a TOTAL lunar eclipse coming up on the 28th.
The reason I say eclipse parties is because let’s face it, sometimes we
have to really put energy into what is FUN and AWESOME about the
intensity of this energy. It is not necessarily “automatically” fun for
many people.
It’s a lotta churning and turning! And I know you
know what I mean. So many of you have been cleansing, cleaning,
decluttering and KonMari'ing (thanks Marie!) since our last two
Illuminations messages, and also honoring yourself, your growth, and
working on gaining more self love and self trust. ALL of these issues
are being stirred up in a giant pot waiting for us to do something about
it!
The best thing to do is be honest with yourself now, about
all the areas you are NOT loving yourself. YOU ARE WORTHY. At some
point you will get so tired of hearing me say that. Or you will say, how
does she know? She doesn’t even know me? I actually may NOT be worthy.
But that’s an untrue story. Every one of you IS worthy by nature of your
inherent divinity, beauty and light. It may be buried in decades of
crud, self-doubt, a loud and annoying voice in your head that says you
are a failure, not great, not awesome, not going to ever be really
successful.
I’m not asking you to be fake with yourself. If you
REALLY don’t think you are awesome, take an inventory of why. Write out
what you are unhappy about. And I guarantee you, most of those things
are things you can immediately change. If you say “I am lazy”. Wake up
tomorrow and stop being lazy. Get up earlier than usual, do 15 push ups,
go for a walk and get started on your day. If you say “I ALWAYS start
stuff and never finish it”. Pick up a magazine, vow to read the longest
article in the magazine, sit down and read it until you’re done. There.
You just proved to yourself that no you don’t ALWAYS do anything. You
may in fact have gotten into a pattern of not finishing certain things,
but perhaps they weren’t things that needed to be finished. Maybe the
path and the lesson for you was to begin discerning what things are
worthwhile enough for you to CARE about finishing them.
Give yourself a break, and some credit.
Of course, those of you who know me know what I’m going to say next.
Don’t let yourself off the hook either. If you DO have patterns that are
blocking your life, your game, your success, then look at those too.
They are NEVER reasons to dislike yourself, or think you are unworthy.
They are things you want to admit, be honest about, and come up with an
immediate plan to change so that you can stop being unhappy.
The
upcoming eclipse parties are going to be spectacular if you are
prepared. Don’t come to this party with a blank stare and a “huh what’d I
miss” kind of attitude. You will be missing one of the GRANDEST
opportunities in YEARS to turbocharge your life, your health, your
wealth and most importantly YOUR JOY!!! I sincerely hope you join our
Illuminations family if you’re not already part of it!
Don’t sit around waiting for your real, awesome, Divinely Guided Life. Start acting, doing, and implementing right now, so you never have to experience this “hell”. #liveconsciously #abundance #divinelife #divinefeminine #lifepath #empowerment #beempowered #bestoftheday
Why I Juice:
I was asked a great question by someone who wanted to know “why do you drink so many juices, wouldn’t it be better to just eat the fruit and vegetables”.
There are actually a few reasons. I drink juices for the unmatched nutritional benefits. Nothing comes close to a green juice in terms of the amount of greens I can give to my body in a manner that is easy to absorb. When you juice, the nutrients are extracted and only the fiber is removed. So, you are providing your body with cellular nutrition that does not require the hard work of digestion in your body. It is like the best vitamins, supercharged.
I drink a 32oz. green juice daily, no matter what my day looks like, what my plans are, where I am going etc.. It’s a practice for me, part of caring for my body, as routine as taking a shower.
On most days, I have at least a second green juice, maybe 16-24 ounces, and a carrot juice.
Drinking these as juices is preferred from a health perspective for the reason that the nutrition is already released, cell walls are broken down, and there is instant absorption. If I had to sit down and “chew” what I drank yesterday as an example, I would have had to eat:
1 entire head of kale
2 heads of Romaine lettuce
15 carrots
4 cucumbers
1 beet
2 lemons
1 lime
3 pears
2 apples
That probably wouldn’t have happened! ADD JUICES TO YOUR LIFE TODAY! If you haven’t tried our free 7 Day Juice Challenge, give it a try! www.7dayjuicechallenge.com
MERCURY RETRO in SCORPIO TODAY THROUGH OCTOBER 9. Some things to consider….
As we’ve been talking about each week in Illuminations, there has been a powerful period in the last few weeks - a period supporting us in cleaning, clearing and releasing the old. We were given a powerful CLEARING EXERCISE to detach old energetic cords that must be released in order for you to move forward.
Have you done that yet, or at least begun it? I know many of you have. You are going to be SO thankful you did. Carrying that energy into the last quarter of 2015 will take a heavy toll.
We had the powerful Supermoon in Pisces that took place on Saturday August 29th, a time of endings and powerful new beginnings. Then we moved to the partial solar eclipse we had on Sept. 13,
Coming up on September 27 we have total lunar eclipse which will be a rare ‘supermoon’ blood moon. The Sept. 27 event is going to be the first one since 1982!!!!!! 33 years ago. The next one will be 2033. So much more will be coming on that.
But TODAY marks the beginning of Mercury Retrograde exactly coinciding with the 10 Day celebration of Ganesh Chathurthi. I love this! For one I have always loved Mercury Retrogrades. When you are working deeply and intently from a heart space, and living with faith and trust, Retrogrades give us SO MUCH HELP!!
So much crazy talk comes around from “astrology” sources at the times of retrograde without a true recognition of what they really can do to help us!!! This celebration period of Ganesh happening simultaneously is another beautiful reminder that all circumstances of life are fleeting moments of multiple possibilities. The energy of Ganesh is to be aware of the seen and unseen obstacles.
Pay close attention to what is within and around you.
The key message here is - anything that is not fulfilling you on deep, soulful levels isn’t going to cut it anymore. And the energy of the 10 Day Ganesh will help you bust through obstacles that previously seemed impossible. But….
The stars and their alignments - astroanalysis is only PART of the picture! How does YOUR Human Design interact with these energies? And even more significant, how does one even work with planetary energies with the vast web of energetic confusion and illusion currently on the earth?
It’s going to be vital to stay grounded. Stay connected to the earth energies. Things are not going to be as they seem if you fall asleep at the wheel.
Spend time in the sun, barefoot on the ground, breathing fresh air, eating grounding green alkalizing foods, and basing your intentions on alignment with your highest self.
Be very clear. Very. That what you are envisioning for yourself is being guided by your HEART and not your mind. Approaching this energy from an ego/headspace is dangerous.
Let the real excitement BEGIN!!!! #mercuryretrograde #eclipse #moon #peacefullife #empowerment #healthmasteryinstitute #ganesh
Love is everything. It’s the way to truth and light. Deeply connect to the love you have within you and give yourself the support and nourishment you need. Recognize that while you may not have received unconditional parental love as a child, it is within your grasp to have it right now. #selflove #selfloveisthebestlove #selflovesunday #soul #supersoulsunday #illuminations #healthmasteryinstitute # lifepathmanifesting #goddess #christconsciousness
